Mental Health

Lose weight like a (chess) pro

PLAYING TO WIN AND LOSE (WEIGHT) Knight to B4 Unless you’ve been living under a rock, you’ve probably heard of Netflix’s recent hit miniseries, The Queen’s Gambit. You might even have bought…

Empty Mind, Happy Life

IT’S OH-SO QUIET Room for peace of mind Need a quiet retreat from the world?…

Playing Video Games to Improve Mental Well-Being

This week let’s look at how video games can positively affect your mental health, a new invention in the world of brain-computer interfaces, and – in the spirit of Black Friday sales – how to save some money when it comes to healthcare!